{"product_id":"b3-myofascial-reset-session","title":"B3 Myofascial Reset Session","description":"\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eRediscover the Best Version of You\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFeeling drained and out of sync? It is time to press reset. Experience a session with Luciana and tap into your body’s natural power to heal, rejuvenate, and thrive.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eB3 (Brain.Body.Balance) is a hands-on technique that targets muscular imbalances by working on myofascial lines in the body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eB3 can be applied to people of all ages and physiques. It is ideal for those who experience repetitive strain, bad posture, injuries, or general pain and muscle tension.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4l c1-90\"\u003eThe B³ technique may assist in restoring the myofascial tissue (connective tissue) to its optimal length and health.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA muscle’s \u003cstrong\u003efunctional length\u003c\/strong\u003e can be restricted by tight\u003cstrong\u003e fascia or neuromuscular blockages:\u003c\/strong\u003e reducing its strength, contractile potential and deceleration capacity because it is already resting in a slightly contracted or shortened state.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eB3 facilitates a positive change in the state of muscle compression by delivering a manually applied \u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4l c1-90\"\u003esignal pulse\u003c\/strong\u003e into the myofascia. This signal stimulates a reciprocal feedback to the brain, which encourages the muscles and fascia to re-set to their original length. This restoration of myofacial tissue can reduce the pressure exerted onto the pain-sensitive structures (such as nerves and blood vessels), correct body alignment and improve mobility to the joints.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur perception can render us oblivious to incorrect body posture and mobility patterns and its potentially harmful long-term effects. As long as our body seems to be functioning we do not realise underlying stress factors. We only become aware of such ‘blockages’ once the resulting pain surfaces and we react to feelings of reduced wellness.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4l c1-90\"\u003eEveryday activities that strain our bodies may lead to muscle and postural strain. For example:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRepetitive strain due to poor posture and ergonomically inappropriate working conditions\u003c\/li\u003e\n\u003cli\u003eSedentary working conditions\u003c\/li\u003e\n\u003cli\u003eMental and physical stress\u003c\/li\u003e\n\u003cli\u003eMonotonous and non-dynamic exercise routines\u003c\/li\u003e\n\u003cli\u003eAccidents, operations, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-86 c1-17 c1-15 c1-14 c1-16 c1-b c1-1o c1-6v c1-3z c1-6y c1-70 c1-71 c1-72\" data-typography=\"HeadingDelta\" data-aid=\"ABOUT_HEADLINE_RENDERED0\" data-ux=\"ContentCardHeading\" aria-level=\"4\" role=\"heading\"\u003eBenefits of B3\u003c\/h4\u003e\n\u003cdiv class=\"x-el c1-1 c1-2 c1-1g c1-1h c1-4v c1-14 c1-16 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g c1-8h c1-8i c1-8j c1-8k c1-8l c1-8m c1-8n c1-8o c1-8p c1-8q c1-8r c1-8s c1-8t c1-8u c1-8v c1-8w c1-8x c1-8y c1-4 c1-3j c1-b c1-4g c1-c c1-3z c1-d c1-e c1-f c1-g x-rt\" data-typography=\"BodyAlpha\" data-aid=\"ABOUT_DESCRIPTION_RENDERED0\" data-ux=\"ContentCardText\"\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cstrong\u003eBrain.Body.Balance. \u003c\/strong\u003etechnique can be applied to people of all ages and physiques. It is ideal for people who are subjected to repetitive strain, have a bad posture, or experience pain and muscle tension.  It is also recommended for individuals who would simply like to maintain their general well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are multiple factors that can lead to bad posture, for example, if the body is being exposed to stresses or one-sided physical exertion.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4m c1-90\"\u003eWho is affected by bad posture and poor ergonomics?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeople in vocations that require consistent one-sided postural disposition, e.g. dentists, desk-bound \/ computer-bound workers, gardeners, landscapers and the physically active.\u003c\/li\u003e\n\u003cli\u003ePeople exposed to extended hours of activities that require standing \/ sitting.\u003c\/li\u003e\n\u003cli\u003ePeople who enjoy one-sided sports \/ activities such as: golf, tennis, boxing, fencing, archery.\u003c\/li\u003e\n\u003cli\u003ePeople with bad postural tendencies and patterns of movement (mostly behavioural).\u003c\/li\u003e\n\u003cli\u003ePeople who have endured an injury or accident and whose muscles have taken on a protective state that requires rehabilitation.\u003c\/li\u003e\n\u003cli\u003ePeople who are in a unique condition, e.g. pregnant women, women experiencing menopause, etc.\u003c\/li\u003e\n\u003cli\u003ePhysically or mentally handicapped individuals.\u003c\/li\u003e\n\u003cli\u003ePeople with a high level of emotional stress.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4m c1-90\"\u003eThe Elderly\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cstrong\u003eBrain.Body.Balance. \u003c\/strong\u003etechnique can be effective in the later stages of life as it may assist in relieving pain and changing physical limitations. Many symptoms that are attributed to aging are fundamentally due to postural discrepancies. By releasing muscle blockages, the pressure that is exerted onto the joints can be reduced and allow for less restrained movement. Hence, B3 has an effect which is not only preventative but also rehabilitative in the cases of arthritis, degeneration of intervertebral discs and limitations in range of movement. Regular treatments are recommended to sustain long-term balance and prevent pain.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4m c1-90\"\u003ePregnancy \u0026amp; Children\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe technique can be supportive both before and after birth. Specifically in children, improvement and changes are usually seen much sooner than in adults.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"x-el x-el-span c1-1d c1-1e c1-b c1-8z c1-1s c1-4m c1-90\"\u003eAnimals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrain.Body.Balance. may also be safely applied to animals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook you session!\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWhy Choose Luciana?\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLuciana is more than a wellness mentor \/ coach; she is a guide, mentor, and catalyst for transformation. With over 20 years of experience in wellness and emotional healing, Luciana combines science-backed techniques with a deeply intuitive approach. She specialises in helping individuals reconnect with their bodies, release emotional blockages, and embrace lasting vitality. Her sessions are uniquely designed to meet you where you are and take you where you want to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe Benefits of Attending Luciana’s Sessions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEach session with Luciana is a transformative experience that offers tangible, lasting benefits such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRelax and Restore:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Reduce stress and feel a deep sense of calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBoost Immunity:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Strengthen your body’s natural defenses.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAccelerate Healing:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Experience faster recovery from illnesses and injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEnhance Mental Clarity:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Improve focus, concentration, and emotional resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSleep Better:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Enjoy deeper, more restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeel Energised:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Revitalise your body and mind, unlocking your full potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAchieve Balance:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Harmonise your body and mind for optimal well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are seeking relief from physical pain, emotional release, or simply a way to feel more connected to yourself, Luciana’s sessions provide the tools and support you need to thrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eWhy Choose B3 Academy?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe B3 Academy is a hub of innovation and excellence in wellness and healing. Here is what sets us apart:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eProven Techniques:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Our methods are rooted in evidence-based practices that deliver real results.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eExpert Guidance:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Learn from seasoned professionals with decades of combined experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eComprehensive Support:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e From personalised sessions to ongoing education, we provide everything you need for your wellness journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGlobal Reach:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e With clients and students worldwide, our impact is as diverse as it is profound.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhen you choose B3 Academy, you are not just booking a session; you are joining a community dedicated to helping you live your best life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eReady to Begin?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake the first step toward a more vibrant, balanced, and fulfilling life. Book your session with Luciana today and experience the power of healing firsthand. Let’s start your transformation together!\u003c\/span\u003e\u003c\/p\u003e","brand":"B3 Academy","offers":[{"title":"Default Title","offer_id":52470433349907,"sku":null,"price":1500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/4379\/6243\/files\/B3SCMpulsebw.jpg?v=1762865487","url":"https:\/\/b3academy.co.za\/products\/b3-myofascial-reset-session","provider":"B3 Academy","version":"1.0","type":"link"}