https://b3academy.co.za/blogs/news/chronic-back-pain-relief 2024-05-20T16:45:51+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/lower_back_pain.png?v=1716216351 Chronic Back Pain Relief: B3 is the Best Treatment I’ve Ever Had for my Back https://b3academy.co.za/blogs/news/pinched-nerve-relief 2024-05-20T16:43:18+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/lucille_Mom.png?v=1716216198 Pinched Nerve Relief https://b3academy.co.za/blogs/news/increased-mobility 2024-05-20T16:16:13+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Jade_FIsher.jpg?v=1715100508 Having Struggled with Spondylolosthesis & a Recent CSF Leakage, B3 Showed Me Results https://b3academy.co.za/blogs/news/pain-relief 2024-05-20T16:08:07+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Lucille_Masher_Wenger.jpg?v=1716214087 Severe Shoulder Pain Relieved Completely! https://b3academy.co.za/blogs/news/back-injury-maintenance 2024-05-20T16:14:56+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Stacey.jpg?v=1715100971 After Suffering a Serious Back Injury 9 Years Ago (ruptured disc). Thanks to B3, I Am Pain Free! https://b3academy.co.za/blogs/news/upskilled-pilates-instructor 2024-05-20T16:47:05+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Debbie_Masters.png?v=1716216425 I Highly Recommend The Course to Anyone Who has a Keen Interest in Integrated Health & Movement https://b3academy.co.za/blogs/fitness/introducing-the-bodys-most-powerful-primal-muscle 2024-04-02T21:01:56+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Psoas_Muscle.png?v=1711995900 INTRODUCING THE BODY'S MOST POWERFUL, PRIMAL MUSCLE… https://b3academy.co.za/blogs/news/i-had-a-chronic-lower-back-spasm-for-almost-10-months 2024-05-20T16:21:02+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/nadia.jpg?v=1715097627 I Had Chronic Lower Back Spasm for Almost 10 Months https://b3academy.co.za/blogs/news/the-brain-body-balance-training-is-incredible-and-so-worth-it-for-all-body-workers 2024-05-20T16:19:18+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/IMG_2163.jpg?v=1715098522 The Brain.Body.Balance. Training is Incredible & So Worth It for All Bodyworkers https://b3academy.co.za/blogs/health/the-secrets-benefits-all-the-uses-of-apple-cider-vinegar 2024-04-14T17:48:46+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/apples_and_cider_vinegar.png?v=1712943945 The Secrets, Benefits & ALL the Uses of Apple Cider Vinegar https://b3academy.co.za/blogs/news/pain-free-from-vertebrae-injury-in-the-middle-back-after-3-weeks-of-b3 2024-05-20T16:21:54+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Jahne_Maree_foto.jpg?v=1715097411 Pain Free from Vertebrae Injury in the Middle Back After 3 Weeks of B3! https://b3academy.co.za/blogs/news/in-just-one-session-my-shoulder-pain-was-gone 2025-07-19T23:36:58+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Healthy_Back.png?v=1752961018 “One Session, No More Shoulder Pain”: What I Learned About the Body’s Deep Connection https://b3academy.co.za/blogs/news/simones-transformative-and-subtle-yet-powerful-sessions 2025-07-19T23:35:52+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Healthy_Movement.png?v=1752960952 “From Pain to Peace Within Minutes”: How One Session Changed Everything for My Body https://b3academy.co.za/blogs/news/thank-you-so-much-to-you-simone-and-the-power-of-b3 2024-05-20T16:23:22+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/MuscleActivationPoints.webp?v=1715101368 By using the Muscle Activation Knowledge from the Workshop, I was able to Help my Client https://b3academy.co.za/blogs/news/i-feel-at-ease-realigned-balanced 2025-07-19T21:35:14+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Carola_Diantina_73b2f9e7-6428-4bd1-ba6e-5ef56af8a426.jpg?v=1752953714 I Feel at Ease, Realigned & Balanced https://b3academy.co.za/blogs/news/amazing-super-gentle-session-after-whiplash 2024-05-22T22:00:32+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Frida_Kruger.jpg?v=1716408032 Amazing & Super Gentle Session after Whiplash! https://b3academy.co.za/blogs/news/dankbarkeit-durchbruch-diese-techniken-zeigen-sofort-wirkung 2025-07-19T21:52:23+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/1200_x_8000_B3_Academy_blog_Synke_Weidermann.png?v=1752954743 Dankbarkeit & Durchbruch: Diese Techniken zeigen sofort Wirkung https://b3academy.co.za/blogs/news/from-chronic-pain-to-daily-freedom-the-technique-that-changed-everything 2025-07-19T22:51:26+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/luciana_pierangeli_for_b3_blog.png?v=1752958286 From Chronic Pain to Daily Freedom: The Technique That Changed Everything https://b3academy.co.za/blogs/news/the-missing-link-i-was-searching-for-b3-transformed-my-client-results 2025-07-19T22:18:09+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Liesl_Myburgh_b3_blog.png?v=1752956289 The Missing Link I Was Searching For: B3 Transformed My Client Results https://b3academy.co.za/blogs/news/this-is-the-missing-link-what-a-south-african-weightlifter-found-inside-the-b3-activation-course 2025-07-19T22:28:44+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Johanni_Hugo_Taljaard_B3_Blog.png?v=1752956924 “This Is the Missing Link”: What a South African Weightlifter Found Inside the B3 Activation Course https://b3academy.co.za/blogs/news/clear-effective-and-life-changing-why-this-pilates-instructor-trusts-b3-for-herself-and-her-clients 2025-07-19T22:40:12+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Nicole_Feder_Perone_b3_blog.png?v=1752957612 “Clear, Effective, and Life-Changing”: Why This Pilates Instructor Trusts B3 for Herself and Her Clients https://b3academy.co.za/blogs/news/i-tried-everything-until-this-worked-how-b3-helped-me-finally-reduce-back-pain 2025-07-19T22:50:53+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Steffi_Jacomb_B3_Blog.png?v=1752958253 “I Tried Everything—Until This Worked”: How B3 Helped Me Finally Reduce Back Pain https://b3academy.co.za/blogs/news/i-had-no-idea-it-would-be-this-powerful-what-i-gained-from-the-vagus-nerve-reset-workshop 2025-07-19T23:05:58+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Jean_amrein_b3_blog_vagus_nerve.png?v=1752959158 “I Had No Idea It Would Be This Powerful”: What I Gained from the Vagus Nerve Reset Workshop https://b3academy.co.za/blogs/news/the-support-was-next-level-how-i-felt-fully-equipped-to-become-a-b3-practitioner 2025-07-19T23:13:30+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Katerina_NKC_b3_blog.png?v=1752959610 “The Support Was Next-Level”: How I Felt Fully Equipped to Become a B3 Practitioner https://b3academy.co.za/blogs/news/worth-every-minute-how-this-lower-back-pain-workshop-enhanced-my-teaching-and-personal-practice 2025-07-19T23:24:14+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Bernadette_Colborne_b3_blog.png?v=1752960254 “Worth Every Minute”: How This Lower Back Pain Workshop Enhanced My Teaching and Personal Practice https://b3academy.co.za/blogs/news/i-keep-coming-back-and-it-gets-better-every-time-how-b3-keeps-evolving-and-elevating-my-practice 2025-07-19T23:31:23+02:00 weekly https://cdn.shopify.com/s/files/1/0762/4379/6243/articles/Laura_Fernandez_B3_Blog.png?v=1752960683 “I Keep Coming Back—And It Gets Better Every Time”: How B3 Keeps Evolving and Elevating My Practice