I am so exited to have found Simone and Lu. I cannot believe how responsive and self healing the body can be! Their teaching style is so clear and engaging and the supporting material is in depth and clearly structured and all available online. Both are also always available and keen to provide personalised feedback on whats app whenever I required additional input. Simone treated me for acute low back pain and worked wonders! My back pain has not come back since. I followed my homework given and go back and revive it each time I get "an intelligent message" sent from my body when it is in need of more TLC. I am a Pilates teacher and have started integrating B3 concepts into my teaching and I receive fabulous feedback from my clients. I cannot recommend B3 highly enough. Be curious and try a workshop from B3!
Nicole Feder-Perone, London, Pilates Instructor