B3 Academy
Replay of Live: Go From Overwhelmed to Energised: Learn an Effective Practice used by High Achievers
Replay of Live: Go From Overwhelmed to Energised: Learn an Effective Practice used by High Achievers
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Go From Overwhelmed to Energised:
Learn an Effective Practice used by High Achievers
Walk away with a process to clear your mind, enjoy a vibrant body, and have sharp focus — even on your busiest days
✨Learn How to Gain Mental Clarity in Minutes, not Months
✨Revitalise your energy without Caffeine
✨Learn to Rewire your Stress Response
✨Tap into Your Inner Energy to Lead with Power
Internationally acclaimed Mindvalley Coach, Luciana Pierangeli, takes you through lesser known techniques to establish unbelievable resilience in a time of massive overwhelm.
20+ Years in Wellness | Mindvalley Speaker | P.S. ME Health Framework Creator
A 5.5 hours event designed to help high achievers learn tools to enhance mental clarity, boost physical vitality, and improve overall health and longevity, all while sustaining high energy throughout the day.
What is Included in this Experience
Foundation for Flow - Introducing the Ancient Practice
What you will learn: You will be introduced to the key points of an Ancient Practice, you can think of them as your body's energy command centers. You will experience an exclusive guided meditation, a "test drive" of your own full energy circuit.
What you will get: You will walk away with a tangible experience of how your energy flows, a foundational understanding of how to access and direct it. This isn't just theory; it is a direct experience of how to start taking control of your internal energy, leading to that "calm under pressure" state we all crave. You will gain a tool to start to quiet your mind.
Because high performance without burnout starts with mastering your energy.
In essence, this experience is designed to give you:
- Practical, actionable tools you can use immediately.
- A deeper understanding of your own energy system.
- A pathway to sustainable calm and resilience in the face of high-pressure demands.
Get exclusive access to 4.5 hours of recorded powerful sessions packed with insights, energy hacks, and practical tools to enhance your wellbeing.
BONUS -> 1 hour of recorded Q&A
In total 5.5 hours of pure gold content.
Structure of the 4.5 hours Experience
As part of your experience, you will receive access to the full recordings of the 4.5 hours experience. This means you can rewatch it as many times as you like, whenever it suits you—whether you need a refresher, want to go deeper, or simply need a moment to recharge.
Having the recording at your fingertips allows you to integrate the teachings at your own pace, revisit key insights, and practice the techniques with full guidance—no pressure, no rush.
In addition, you will gain access to a recorded Live Q&A session—packed with real questions, practical answers, and bonus tools for energy, clarity, and stress relief.
Whether you prefer watching quietly or engaging live, you will receive personalised guidance, community support, and actionable tips to support your well-being journey.
Imagine transforming your life in just 30 days by embodying this ancient practice which utilises breathing, visualisation, meditation and movement.
This powerful technique can help you achieve enhanced mental clarity, reduced stress, and a balanced state of being.
By committing to this practice for a month, you will be able to clear energy blockages, boost your emotional stability, and improve your physical health.
Picture yourself feeling more energised, focused, and at peace every day.
As a multifaceted spirit—logical, athletic, and a curious healer coach—I am uniquely equipped to guide you on this journey.
With over 20 years in the wellness industry and 7 years of coaching experience, I've dedicated my life to helping others enhance their vitality and wellness.
Our mission is to share tools, concepts, and frameworks that empower you to help yourself, allowing you to live with purpose and full potential.
What is Included in this 4.5 hours Experience
Foundation for Flow - Introducing the Energy Circuit
What you will learn: You will be introduced to an ancient practice and learn how to be in charge of your own energy. You will experience a guided meditation, a "test drive" of the full energy circuit.
What you will get: You will walk away with a tangible experience of how your energy flows, a foundational understanding of how to access and direct it. This isn't just theory; it's a direct experience of how to start taking control of your internal energy, leading to that "calm under pressure" state we all crave. You will gain a tool to start to quiet your mind.
Power Points - Activating Your Core Energy
What you will learn: We will dive deep into the first 6 points, the core of your energy system. You will learn specific techniques to activate and connect these points, essentially "re-wiring" your internal energy grid.
What you will get: This is where the real transformation begins. You will learn to unlock specific energy centers that impact your emotional regulation, stress response, and overall vitality. Imagine having the tools to instantly shift your state from overwhelmed to centered. You will start to feel a shift in your energy levels.
Integration & Mastery - Completing Your Energy Circuit
What you will learn: We will explore the remaining 7 points, focusing on integration and deepening your practice. This is where we "connect the dots," completing your energy circuit.
What you will get: You will leave with a complete understanding of how to use this ancient practice to create sustainable calm, and stamina.
You will have a tool to regulate your emotions, and amplify your emotional intelligence, as well as to reduce headaches and migraines.
You will be able to use this tool, to get out of overwhelm and to implement energy driven boundaries, converting stress to stamina.
You will take away the tools to create a personal energy mastery plan to help you thrive in your high level life.
BONUSES
#1 Access to All Recordings 4.5 hours of content & 1 hour of Q&A
#2 Access to Private Facebook Group
#3 Event Handouts
#4 Exclusive Meditation
Why do You Want to Join?
- Learn the Ancient Practice: Gain a thorough understanding of the key points of the Microcosmic Orbit and how to activate them.
- Daily Application: Learn how to implement daily practice routines to integrate the Microcosmic Orbit into your life.
- Feel the Transformation: Experience noticeable changes in your mental, emotional, and physical well-being after practising this technique.
- Enhanced Mental Clarity: Learn how to improve your focus, concentration, and cognitive function.
- Reduced Stress Levels: Learn techniques to manage and reduce stress effectively.
- Improved Emotional Stability: Achieve greater emotional balance and resilience.
- Increased Energy Levels: Boost your vitality and feel more energized throughout the day.
- Better Physical Health: Address gastrointestinal issues, regulate appetite, and enhance overall health.
- Spiritual Connection: Deepen your connection to your inner self and the universe.
- Community Support: Engage with a supportive group of like-minded individuals for implementation.
- Personal Growth: Develop new habits and perspectives that contribute to your personal and spiritual growth.
Let's play together to awake your inner potential and achieve a balanced, vibrant life.
By the end of this 5.5-hour event, you will have discovered your own inner healing system and learnt how to awaken it through the Microcosmic Orbit practice, and ancient powerful tool.
Benefits experienced from applying this ancient practice:
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Enhanced Focus and Mental Clarity:
- Cut through the mental fog! Sharpen your focus for those crucial presentations and strategic decisions.
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Stress Management and Resilience:
- Navigate high-pressure situations with grace. Build resilience to bounce back stronger from challenges.
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Increased Productivity and Efficiency:
- Maximise your output by optimizing your energy flow. Get more done in less time, with less stress.
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Improved Decision-Making:
- Trust your intuition and make clearer, more effective decisions under pressure.
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Boosted Creativity and Innovation:
- Tap into your creative potential and generate groundbreaking ideas. Break through creative blocks.
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Enhanced Emotional Intelligence:
- Cultivate emotional balance and improve your ability to connect with and lead others.
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Improved Sleep and Recovery:
- Recharge your batteries with deeper, more restorative sleep, ensuring you're at your best every day.
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Increased Energy and Vitality:
- Fuel your ambition with sustained energy throughout the day. Say goodbye to mid-afternoon slumps.
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Better Stress Response:
- Reduce the negative effects of stress on your body and mind. Be less reactive and more calm.
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Improved Overall Performance:
- Elevate your performance in all areas of life, from your career to your personal relationships.
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Increased Intuition and "Gut Feeling":
- Strengthen your intuitive abilities to make better informed decisions.
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Better Self Regulation:
- Maintain calm under pressure. Avoid emotional burn out.
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Increased sense of control:
- Feel more in control of your life, and your energy levels.
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Improved Long Term Health:
- Invest in your long-term health and well-being, ensuring you can sustain your high-achieving lifestyle.
Healing & High Performance - A Power Duo
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Stress Management & Preventing Digestive Issues:
- High-pressure deadlines and constant decision-making can lead to chronic stress. The Microcosmic Orbit calms the nervous system, reducing cortisol levels and helping prevent stress-induced digestive issues. Imagine handling that critical presentation without the nagging stomach pain.
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Enhanced Focus & Avoiding Burnout:
- High achievers often push themselves to the limit, risking burnout. By circulating Qi, you enhance mental clarity and prevent energy depletion. Stay sharp during those long hours, without sacrificing your well-being.
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Improved Sleep & Combating Adrenal Fatigue:
- Restless nights? The Microcosmic Orbit promotes deep, restorative sleep, crucial for combating adrenal fatigue. Wake up refreshed and ready to conquer your goals, instead of running on empty.
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Increased Productivity & Reducing Headaches/Migraines:
- Constant mental strain can trigger headaches and migraines. By balancing energy flow, you can alleviate tension and improve productivity. Imagine powering through your to-do list without the crippling pain.
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Emotional Balance & Preventing Heart-Related Issues:
- "High-stakes environments can lead to emotional volatility and increased risk of heart-related issues. The Microcosmic Orbit fosters emotional balance, reducing stress on the heart and promoting overall cardiovascular health.
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Better Decision-Making & Strengthening Immune Response:
- When you are less stressed, you make better decisions. Prolonged stress weakens the immune system, making you susceptible to illness. By balancing your energy, you strengthen your immune response, ensuring you stay healthy and focused.
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Boosted Creativity & Alleviating Muscle Tension:
- Creative blocks and muscle tension often accompany high-stress lifestyles. The Microcosmic Orbit releases physical and mental tension, freeing up creative energy. Unlock your innovative potential, without the constant muscle aches.
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Enhanced Intuition & Preventing Digestive Disorders:
- Trusting your gut is crucial for high-level decision-making. Stress disrupts digestion, leading to disorders. By balancing Qi, you enhance intuition and promote healthy digestion, allowing you to make clear, confident choices.
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Improved Self-Regulation & Reducing Anxiety:
- High achievers often experience anxiety related to performance. The Microcosmic Orbit helps to calm the nervous system, reducing anxiety and promoting a sense of control. Navigate high-pressure situations with a calm, focused mind.
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Increased Energy & Preventing Chronic Fatigue:
- Chronic fatigue can derail even the most ambitious goals. The Microcosmic Orbit revitalises your energy reserves, preventing fatigue and ensuring you maintain peak performance.
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Better Stress Response & Lowering Blood Pressure:
- Constant stress can lead to chronically elevated blood pressure. The Microcosmic Orbit can help to regulate the stress response, thereby helping to lower blood pressure.
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Improved Long-Term Health & Overall Well-Being:
- High achievement should not come at the cost of your health. The Microcosmic Orbit is a long-term investment in your wellbeing, ensuring you can sustain your success for years to come.
Will you learn with us and discover the transformative power of this ancient practice?










