Live: B3 Body Alignment Through Myofascial Reset Techniques Workshop

Duration: 2.0 hours
Date: Saturday, 22 February 2025 
Time: 14:30 - 16:30
Location: 74 Regent Road, Studio 206, Sea Point  

Discover the underestimated power of myofascial techniques in achieving optimal body alignment and functional movement.

Tired of nagging pain and poor posture? Learn to realign your body and feel your best with our hands-on techniques.

Our workshop equips you with sensory, hands-on skills and advanced body reading assessments to address underlying causes of misalignment and dysfunction.

Whether you are a health professional or someone passionate about movement, this course offers practical tools to enhance posture, alleviate pain, and unlock a deeper understanding of the body’s biomechanics.

Unlock the secret to better movement and a pain-free life by mastering body alignment through myofascial techniques.

Core Content:

Sensory Hands-On Techniques Learn tactile methods to reset and realign the body, targeting areas of chronic tension and imbalance.

Body Reading and Alignment Assessments Gain the ability to identify misalignments, compensatory patterns, and areas of restricted mobility.

Leg Length Discrepancy Correction Address and balance leg length discrepancies through targeted soft tissue techniques, improving gait and posture.

Pelvis and Rib Cage Alignment Understand and resolve pelvic rotations and rib cage misalignments to restore functional symmetry.

Postural Correction for Common Issues

Forward posture from excessive phone use

Pelvic tilt caused by prolonged sitting

Uneven shoulders

Spinal alignment issues

Connection Between Alignment and Ailments Uncover how improper alignment contributes to conditions such as shoulder pain, back pain, and hip discomfort, and learn effective interventions.

Why Choose B3 Academy?

Expertise: With over 2 decades of experience in wellness education, B3 Academy delivers world-class training grounded in science and practice.

Holistic Approach: We address both physical and emotional aspects of body alignment, creating lasting change.

Hands-On Learning: Our workshops emphasize practical, hands-on techniques, ensuring you can immediately apply what you learn.

Supportive Community: Join a network of like-minded professionals and enthusiasts passionate about wellness and movement.

Benefits of Attending Our Workshop:

Develop precise skills to identify and address alignment issues.

Improve posture and functional movement for yourself and clients.

Enhance your understanding of myofascial release and its impact on the body.

Gain tools to alleviate common pain points, such as shoulder and lower back pain.

Learn to correct forward posture and imbalances caused by modern lifestyle habits.

Increase your confidence in offering advanced bodywork techniques.

Create long-term solutions for pelvic and spinal alignment issues.

Build professional credibility with cutting-edge techniques from B3 Academy.

Say goodbye to uneven shoulders, pelvic tilt, and posture issues — transform your skills and results with B3 Academy.

Comprehensive Benefits List:

Relief from chronic pain and tension.

Improved posture and body awareness.

Enhanced flexibility and range of motion.

Better understanding of biomechanics and movement patterns.

Tools to address forward posture caused by modern technology use.

Techniques to balance leg length discrepancies.

Effective strategies for aligning the pelvis and rib cage.

Reduced risk of injury through proper alignment.

Increased confidence in performing bodywork assessments.

Practical skills to add value to your professional practice.

Access to expert insights and a supportive learning environment.

This workshop is your gateway to mastering body alignment and making a profound difference in your personal and professional wellness journey. Join us at B3 Academy and elevate your skills to the next level!