Boost Employee Health and Productivity: Wellness Sessions Tailored for Your Team - Company Wellness Program

Is Your Company Ready to Boost Productivity and Employee Satisfaction?

Elevate your workplace with our B3 Academy Wellness Program—comprehensive wellness sessions designed to promote health, fitness, and overall well-being.

A few simple changes can make a big difference in how your employees feel and perform every day.

Why Choose Our Wellness Sessions?

1. Ergonomics: Discover the secrets to creating a comfortable and efficient workspace. Learn about proper posture, desk setups, and the importance of ergonomics in preventing work-related injuries.

2. Fitness: Energise your team with practical fitness tips and routines that can be easily integrated into a busy workday. Our experts will guide you through effective strength training exercises, qigong and stretches tailored for office settings. These routines can be integrated seamlessly into even the busiest workday.

3. Health: Empower your employees with knowledge about nutrition, stress management, and mental health strategies. Our sessions provide actionable steps to help maintain a healthy lifestyle both at work and at home.

4. Sleep: Understand the crucial role sleep plays in overall well-being and productivity. We offer techniques to improve sleep quality, helping your employees combat fatigue and stay sharp.

5. Purpose: Boost job satisfaction by helping your employees discover and cultivate their sense of purpose at work. Our sessions inspire them to find greater meaning and fulfillment in their roles.

6. Connections: Foster stronger interpersonal relationships within your team. Our sessions emphasise the importance of social connections for mental and emotional health, promoting a positive, connected work culture.

7. Mental Fitness: Strengthen cognitive abilities like focus, creativity, and problem-solving. Understand the science of neuroplasticity and learn strategies to keep the mind sharp and resilient.

8. Emotional Intelligence: Enhance communication, leadership, and teamwork through emotional intelligence. We help your employees build empathy, self-awareness, and emotional regulation for a more harmonious work environment.

Benefits of Our Sessions:

• Enhanced Productivity: Healthy employees are more focused, energetic, and productive.
• Reduced Absenteeism: Investing in wellness reduces sick days and healthcare costs.
• Improved Morale: A focus on well-being fosters a positive and supportive work environment.
• Company Reputation: Show your commitment to employee welfare and attract top talent and boosts your brand’s reputation.

Why Choose Luciana and Simone?

Meet Luciana

With over 20 years of experience in the wellness industry and 7+ years in coaching, Luciana brings a wealth of knowledge in physical, mental, and emotional well-being. Her P.S. ME (Physical, Spiritual, Mental, Emotional) framework has transformed lives through international talks, group coaching, and one-on-one sessions. She is dedicated to helping clients achieve their healthiest, most vibrant selves.

Meet Simone

Simone’s expertise in biokinetics and neuromuscular bodywork has helped professional sports teams and Olympic athletes optimize their physical function. With her Brain.Body.Balance technique, she brings cutting-edge approaches to workplace wellness, improving posture, reducing pain, and maximizing muscle function for employees.

Together, Luciana and Simone offer a holistic approach that will leave your team feeling energized, revitalized, and ready to perform at their best.

Book a session with them to unlock your true potential and elevate your health and vitality.

Book Your Session Now!

Take the opportunity to invest in your team's well-being.

What Do Our Wellness Sessions Include?

• 2-hour / 4-hour sessions or 1 - 2 day sessions designed to fit your company’s needs
• Hands-on ergonomics assessments and adjustments
• Practical fitness routines to break up sedentary workdays
• Mental health strategies to manage stress and improve focus
• Techniques for improving sleep and combating fatigue
• Emotional intelligence training to foster better communication and leadership
• and much more tailored to your own needs

Take the first step towards a healthier, happier work environment. Contact us today to learn more and schedule a wellness talk tailored to your company. Let’s create a work culture where your employees thrive!

Join the movement towards a healthier workplace today!

Contact us for more options!