Live: Energise Your Day: Mastering the Art of Sustained Vitality

Duration: 2.0 hours
Date: Tuesday, 28 January 2025 
Time: 18:30 - 20:30 (GMT +2) South Africa Time
Location: Zoom  

Master Your Energy: A 2-Hour Workshop for High Achievers

Are you tired of feeling drained before your day even begins? Do you wish for the stamina to power through demanding schedules, meetings, and workouts without burning out?

This 2-hour immersive workshop is designed for high achievers like you, blending ancient wisdom with modern practicality to help you optimise your energy levels, overcome fatigue, and maintain high performance all day, every day.

Led by Luciana, a seasoned wellness expert with over 20 years of experience and the mindset of a former pro athlete, this workshop offers the tools, techniques, and mindset shifts you need to take charge of your energy, naturally and sustainably.

The secret to unstoppable energy is already within you—learn how to harness it.

What You will Learn

The 5 Steps to Energy Mastery

1. Conserve Chi: Learn to stop energy leaks and preserve your life force, ensuring you always have a full tank when you need it most.
2. Balance Chi: Cultivate harmony within your body, mind, and spirit by stabilizing energy flow and eliminating extremes of overexertion or depletion.
3. Transform Chi: Discover how to convert negative energy into positive vitality, empowering you to stay grounded and productive even in challenging situations.
4. Increase Chi: Expand your reservoir of energy by tapping into Universal Chi, helping you stay unstoppable in the face of daily demands.
5. Project Chi: Use your mind, eye, and heart to amplify and direct energy—enhancing your presence, performance, and ability to inspire others.

Burnout is not your destiny. High performance doesn’t have to cost your health.

Discover the Three Tan Tiens

These energy centers, often called the "Three Treasures," connect us to the powers of the Universe.

• Lower Tan Tien: Located in the lower abdomen, this is your energy reservoir, providing the stamina to tackle life’s challenges. You will learn practical exercises to activate this powerhouse, boosting both physical and mental resilience.
• Middle Tan Tien: Centered in your heart, this governs emotional balance and empathy, allowing you to lead with authenticity and compassion.
• Upper Tan Tien: Situated in your mind, this is the gateway to intuition and focus, helping you make better decisions and access creative solutions.

By connecting to all three, you will align your physical, emotional, and mental energy with the greater forces of the Universe—setting you up for true success.

Why This Workshop?

• It is Practical: In just two hours, you will gain lifelong tools to optimise your energy—no fluff, no vague ideas, just actionable steps you can integrate immediately.
• It is Proven: Luciana's approach is backed by decades of expertise in the wellness industry and the discipline of a professional athlete.
• It is Transformative: Move from survival mode to thriving mode by mastering your energy and creating meaningful daily routines.

Why Luciana?

Luciana isn’t just a coach—she is a guide who’s walked the path herself. With over two decades of helping clients transform their lives, she brings an unmatched blend of experience, empathy, and results-driven strategies. Whether you are already at the top of your game or just starting to climb, Luciana meets you where you are and empowers you to reach higher.

Benefits of Applying these tools for High Achievers

• Beat Fatigue: Learn how to stay energised and productive throughout the day, no matter how packed your schedule is.
• Maximise Focus: Align your energy with your goals, ensuring you can think clearly and perform your best.
• Build Resilience: Equip yourself with tools to handle stress, setbacks, and challenges with grace and ease.
• Sustain High Performance: Optimise your energy levels so you can lead, create, and inspire without burning out.

BONUSES

Bonus #1 Get your Energise Your Day: Mastering the Art of Sustained Vitality ebook.

Bonus #2 Access the replay.

Join this empowering journey to master your energy, redefine your routines, and reconnect with your limitless potential. This workshop is your invitation to thrive—not just survive.