Live: Wrist & Elbow Workshop

Duration: 2 hours
Date: Saturday, 7th of June 2025
Time: 09:00 - 11:00
Location: 54 Regent Road, Studio 7, Sea Point 

Are you tired of nagging wrist and elbow pain holding you back? Whether it's typing at a desk, lifting weights, or daily tasks, discomfort in these joints can disrupt your life. This 2-hour workshop dives deep into the often-overlooked neuromuscular causes of pain, helping you break free from the cycle of discomfort and stiffness.

Discover how neuromuscular insights can transform the way you move.

What You will Learn:

• The hidden relationships between trigger points, myofascial blockages, and neuromuscular dysfunction.
• How to test the functional neurology of the shoulder to pinpoint pain sources in the elbow and wrist.
• Practical techniques to address tight muscles, improve range of motion, and prevent future injuries.

Why Us?
With over 20 years of expertise in the health and wellness industry, we specialize in effective, science-backed solutions to help you and your clients achieve lasting relief. Whether you're a movement professional or simply seeking answers to your pain, our workshops combine cutting-edge knowledge with hands-on application.

Why This Workshop?
Many diagnoses like arthritis, tendinitis, or tennis elbow overlook the real culprits—neuromuscular blockages and trigger points. This workshop offers actionable insights and practical tools to manage pain, enhance mobility, and restore function.

In this workshop, you will learn about the many causes of wrist and elbow pain, and their relationships to trigger points or myofascial blockages and neuromuscular dysfunction.

Choose your preferred option—attend live in our studio or join us online for this engaging and interactive session.

Reclaim your range of motion and banish discomfort with our proven techniques.

Take the first step toward pain-free movement Join our workshop today!

Elbow and wrist pain can be disruptive, affecting everyday activities that rely heavily on these joints. Common causes of such discomfort include repetitive motion, overuse injuries, inflammation, and conditions like tennis or golfer's elbow and carpal tunnel syndrome. The elbow, a hinge joint, facilitates movements crucial for daily tasks, while the wrist, a complex joint, plays a pivotal role in various fine motor skills. Repetitive motions or improper ergonomics can lead to strain on the tendons and ligaments surrounding these joints, resulting in pain, stiffness, and reduced range of motion. Identifying the specific activities or conditions contributing to the discomfort is key to effective management.

Tight muscles that have neuromuscular blockages can make you susceptible to injuries and chronic problems and in turn these injuries can cause further trigger points in the muscles that are compensating and assisting, leading to a cycle of pain.

Clients suffering from elbow, wrist or hand pain, very often may be diagnosed with general terms such as arthritis, tendinitis, or tennis elbow syndrome without the true cause being identified. Trigger points or neuromuscular blockages in one or more muscles may often provide much relief.

Learn to test the functional neurology of the shoulder to identify the neuromuscular causes of pain in the wrist and elbow.

Book Your Spot Today!

Will you join us?