Lower Back Pain Workshop (Self Study)

Relieve Lower Back Pain with Neurokinetic Techniques – Learn on Your Own Time!

What if you could instantly ease lower back pain by activating brain-body biofeedback?

Imagine gaining relief from chronic discomfort and helping your body move freely, all by applying simple, effective neurokinetic techniques. With our Lower Back Pain Relief Workshop, now available in the B3 Academy App, you can master these techniques and experience lasting results.

What Is This Workshop About?

This self-study workshop is designed to teach you how to activate brain-body biofeedback, using neurokinetic techniques to alleviate lower back pain. These techniques stimulate your nervous system to improve sensory and motor mapping, which enhances the brain's clarity and awareness of your body. By working with your nervous system, you will be able to influence movement, restore joint range, and even switch off pain by providing the brain with a new stimulus.

The benefits don’t stop there—muscle activation, proprioception (body awareness), and postural balance all improve, leading to enhanced sports performance, increased flexibility, and better overall well-being.

Why Choose Us?

At B3 Academy, we focus on real-world, science-backed solutions that deliver results. Our expert, Simone Sittig, has developed unique content that is both practical and applicable in everyday life. With over two decades of experience in the wellness industry, we are committed to helping people like you alleviate pain and unlock the body's natural potential. You will have access to over 8 hours of in-depth, hands-on instruction to master the techniques at your own pace.

Our workshop is tailored to give you the knowledge and skills to apply these techniques on yourself—and others. Learn how to release muscles using the B3 pulse, re-activate inhibited muscles, and correct imbalances that contribute to lower back pain.

Plus, gain the confidence to help your family and friends experience relief too.

Why This Workshop?

If you have been struggling with lower back pain, this workshop offers effective, long-lasting solution. Our neurokinetic approach goes beyond surface-level fixes by addressing the brain-body connection, allowing you to reset compensations and activate muscles that have become dormant or inhibited due to imbalance.

This is your opportunity to master essential concepts like:

• Improving Brain-Body Communication: Enhance your brain’s map of the body, improving control, sensory perception, and movement.
• Restoring Joint Mobility: Experience greater range of motion in your joints as pain and stiffness subside.
• Instantly Easing Pain: By giving your brain a new stimulus, you can turn off pain signals and enjoy greater comfort in your daily activities.
• Muscle Activation for Performance: Re-awaken muscles to support better posture, balance, and overall strength.
• Practical, Real-Life Application: Whether it’s for yourself, your family, or your friends, you will gain tools to help relieve lower back pain on a day-to-day basis.

With real-life examples, functional muscle testing techniques, and guided assessments, you will have everything you need to tackle lower back pain head-on.

What You will Get:

• B3 Academy App Access: Learn from anywhere with the B3 Academy App.
• Over 8 Hours of Video Content: Neurokinetic techniques, assessments, and practical applications.
• Expert Instruction: Guidance from Simone Sittig, a leader in the field, and the team.
• Real-World Tools: Apply what you learn immediately to your own body, and  help others.

These techniques help benefit the following brain & neurologically driven functions:

• Stimulate the nervous system to improve sensory & motor mapping (improve the brains map clarity of the body)
• Improve movement & range of movement in joints
• Positively influence pain (instantly switch off pain by giving the brain a new stimulus)
• Muscle activation & muscle contractility for sports performance-innervate muscles locally & globally
• Proprioception & body awareness
• Balance postural imbalances

Will You Join Us?

Are you ready to take control of your body and ease your lower back pain for good? This is your chance to learn neurokinetic techniques that will unlock better movement, improved posture, and pain-free living.

Will you take this journey with us?

What if relieving lower back pain could be as simple as giving your brain a new stimulus? What if you could transform how you move and feel—instantly? Join us and discover the power of neurokinetic techniques today!