Muscle Activation Workshop (Self Study)

What if signalling a spinal reflex point can activate and strengthen a muscle instantly?

Imagine feeling stronger, more balanced, and flexible in just seconds. Our self-study Muscle Activation Workshop, now available on the B3 Academy App, gives you the tools to do exactly that.

What is Muscle Activation?

Muscle activation is a powerful technique that taps into spinal reflex points to enhance the communication between your brain and body. By activating these points, you can immediately improve muscle contractility, strength, coordination, balance, and flexibility. This technique not only improves performance but also helps alleviate pain and prevent injury by resetting compensations and getting your muscles to fire more effectively.

Muscle activation technique uses spinal reflex points to enhance the neural output from the brained central nervous system (CNS) to the body.

Immediate and measurable results are experienced in muscle contractility, strength, balance, coordination and flexibility.

When compensations are reset and muscles fire up more effectively, the risk of injury and wear and tear are significantly reduced.

Why Choose Us?

At B3 Academy, we are at the forefront of body optimisation through science-based techniques that deliver measurable, real-world results. With over 20 years of experience in the wellness industry, we have helped countless clients improve their health, enhance physical performance, and overcome pain. Our expertise is now packaged into an easy-to-follow self-study format so you can access it anytime, anywhere.

Our workshop isn’t just theory—it’s practical, hands-on, and effective from day one. With access through the B3 Academy App, you will have everything you need at your fingertips, from in-depth video tutorials to exclusive flashcards detailing spinal reflex points for muscle activation and performance.

Explore how muscle activation can help improve contractility and performance in seconds and ease pain in movement instantly!

Why This Workshop?

The Muscle Activation Workshop is your guide to harnessing the natural power of your body's neuromuscular system. Whether you are an athlete looking to gain an edge, a fitness enthusiast seeking to prevent injuries, a bodyworker who wants to help their clients, or someone wanting to move more freely without pain, this workshop is for you.

Learn how to locate and stimulate spinal reflex points to activate muscles instantly. Improve your performance in seconds and experience pain relief during movement. And the best part? Muscle activation is an easy-to-learn technique that you can apply on your own, without any special equipment or prior experience.

Learn where the spinal reflex points for muscle activation and performance are located, get easy to use flash cards with the spinal reflex points.

What You will Get:

• B3 Academy App Access: Learn at your own pace through the B3 Academy App.
• Video Tutorials: From our expert coaches.
• Spinal Reflex Flashcards: Easy-to-use reference guides to help you find and activate the right points.
• Real Results: Measurable improvements in strength, flexibility, balance, and pain relief—within minutes of applying the technique.
• Over 8 Hours of Content: Comprehensive yet digestible lessons you can revisit anytime.

Muscle activation is an effective self application technique, that everyone can use!

Will you join us?

Will you take the next step in transforming your movement, strength, and overall performance? You don’t need fancy tools or years of training. Just a few minutes with this simple, proven technique can change how you move—and feel—forever.

What if activating a single point on your spine could be the key to unlocking pain-free movement, enhanced strength, and better performance? Will you explore this untapped potential within you?

Get started today! Discover the power of muscle activation and feel the difference immediately.