Replay of Live B3 Lower Back Pain Solution Workshop: From Pain to Power, Your Path to Pain-Free Living!

In this workshop we teach you how to activate brain-body biofeedback by applying neurokinetic techniques in order to ease lower back pain.

Lower back pain is a prevalent condition that can significantly impact an individual's daily life and well-being. It often arises from a variety of factors, including muscle strains, ligament sprains, herniated discs, or degenerative changes in the spine. The lower back, or lumbar region, bears the weight of the upper body and is involved in various movements, making it susceptible to stress and injury. Poor posture, sedentary lifestyles, and lifting heavy objects incorrectly can contribute to the development of lower back pain. Individuals experiencing this discomfort may feel a range of sensations, from a dull ache to sharp, stabbing pain.

These techniques help benefit the following brain & neurologically driven functions:

• Stimulate the nervous system to improve sensory & motor mapping (improve the brains map clarity of the body)
• Improve movement & range of movement in joints
• Positively influence pain (instantly switch off pain by giving the brain a new stimulus)
• Muscle activation & muscle contractility for sports performance-innervate muscles locally & globally
• Proprioception & body awareness
• Balance postural imbalances

The lower back pain workshop is designed with unique content developed by Simone Sittig, including real - life application, guidance, practical examples and assessments.

You will master concepts, skills, and methods like releasing muscles by using the B3 pulse, applying B3 functional muscle testing on muscles that contribute to lower back pain, re-activating inhibited muscles that were causing an imbalance in the body, and much more.

Plus, you will learn to help others release their lower back pain, by applying the B3 technique on your family and friends while you practise.

Watch the reply! :)