Kategorie: Heal Sessions

Welcome! I'm Luciana, your guide to health, wellness, and fitness. With over 20 years in the wellness industry and 6 years of coaching experience, I am here to support you on your journey to a healthier, happier you.

As a wellness coach, I offer talks, content, group coaching, and 1-on-1 sessions focusing on holistic wellness, including emotional management. I also organize wellness retreats, mastermind groups, and public talks.

Whether you are feeling disconnected from your body, frustrated with those extra pounds, or seeking a healthier lifestyle, I am here to help. Together, we will work on achieving your desired weight, gaining muscle, boosting confidence, and releasing stubbornly retained emotions.

My approach is inclusive, catering to those already mastering their fitness potential and beginners alike. I aim to help you build a healthy lifestyle and a loving relationship with your body. We will design a roadmap tailored to your goals, defining habits, staying accountable, and achieving self-sustainability.

My mission is to help you live free of pain and tension, prioritising your health through education and application, one transformation at a time. I am here to guide and assist you on your journey to a joyous wellbeing. Let's walk together towards your goals!

What is B3?

Learn more about the B3 technique - what is it and who is it for?