4 Sessions Experience: Energy Awakening for Inner Healing - Learn the Microcosmic Orbit ( Self Learning)

Experience Overview

This is a learning experiential 4 sessions online program where participants will learn and apply the Microcosmic Orbit practice. The Microcosmic Orbit is a powerful energy cultivation technique that enhances inner healing and personal growth. This experience includes learning the 13 key points of the Microcosmic Orbit and practice with a guided mediation in each session.

The Curriculum: A 4 Session Experience

• Session 1: Introduction to the Microcosmic Orbit
• Session 2: Focusing on Points 1-4
• Session 3: Exploring Points 5-9
• Session 4: Mastering Points 10-13 & Reflecting on Transformation

                  

Session 1: Introduction to the Microcosmic Orbit

  - Overview of the Microcosmic Orbit and its benefits.

  - Introduction to the 13 key points in the Microcosmic Orbit.

  - Guided meditation to experience the entire orbit.

  - Daily practice assignment: Practice the entire orbit daily.

Session 2: Focusing on Points 1-4

  - In-depth exploration of the first four points in the Microcosmic Orbit.

  - Techniques to activate and connect these points.

  - Guided meditation focusing on points 1-4.

  - Daily practice assignment: Concentrate on points 1-4.

Session 3: Exploring Points 5-9

  - Detailed learning on points 5-9 of the Microcosmic Orbit.

  - Methods to enhance energy flow through these points.

  - Guided meditation targeting points 5-9.

  - Daily practice assignment: Focus on points 5-9.

Session 4: Mastering Points 9-13 & Reflecting on Transformation

  - Comprehensive analysis of points 10-13 in the Microcosmic Orbit.

  - Techniques to integrate and balance these points.

Putting it all together

  - Guided meditation emphasising points 10-13.

  - Daily practice assignment: Work on points 10-13 and document changes.

How does it work?

There are 4 online sessions (self learning). In each session different aspects of the Microcosmic Orbit practice will be covered, including guided meditations and detailed instructions.

Duration: Each session lasts approximately 60 minutes.

Bonus: 

• A 1 on 1 coaching session with Luciana
• A Guided Meditation for you to practise daily your Microcosmic Orbit

This experience is designed to provide you with the tools, knowledge, and encouragement needed to fully integrate the Microcosmic Orbit into your daily life. 

Benefits of Practicing the Microcosmic Orbit Daily

• Enhanced Mental Clarity
• Benefit: Clears mental fog and improves focus.
• Example: Use this benefit to stay sharp and attentive during important meetings or while studying for exams.
• Reduced Stress
• Benefit: Lowers stress levels and promotes relaxation.
• Example: Apply this by practicing the Microcosmic Orbit for a few minutes during lunch breaks to stay calm and composed throughout the workday.
• Increased Emotional Stability
• Benefit: Balances emotions and reduces mood swings.
• Example: Use this stability to handle challenging conversations or stressful situations at home with greater patience and understanding.
• Clearing Energy Blockages
• Benefit: Removes blockages in the body’s energy pathways, enhancing overall health.
• Example: This can help alleviate chronic pain or discomfort, allowing you to participate more fully in physical activities like yoga or sports.
• Better Physical Health
• Benefit: Strengthens the immune system and boosts vitality.
• Example: With a stronger immune system, you’re less likely to get sick, enabling you to maintain productivity and avoid downtime.
• Increased Spiritual Connection
• Benefit: Deepens your sense of inner peace and spiritual awareness.
• Example: Use this connection to enhance your meditation or mindfulness practices, helping you stay centered and grounded throughout the day.
• Overall Energy Revitalization
• Benefit: Replenishes and balances your energy levels.
• Example: This can help you feel more energized and motivated, making it easier to tackle daily tasks and long-term projects with enthusiasm.
• Achieving a Balanced State of Being
• Benefit: Promotes harmony between mind, body, and spirit.
• Example: This balance can help you manage your time more effectively, ensuring you can meet work commitments while still enjoying personal and family time.

By integrating these benefits into your daily life, you can enhance your overall quality of life and achieve greater harmony and well-being.

Will you join us and discover the transformative power of this ancient practice?