Gain CONFIDENCE & SELF-ESTEEM through EMOTIONAL INTELLIGENCE (self study)

Understand & Handle Your Emotions, Learn Ancient Tools like Tapping, Qigong, Breathing, Perception Shifting & Feel Great

What you will learn

• Understand Emotions as Energy in Motion (E-Motion) and How They Affect Our Physical Health When Not Handled Appropriately
• Where in Our Physical Body Emotions Manifest - Recognise the Emotion by Feeling the Discomfort / Pain in the Physical Body
• Understand the Hidden Language your Emotions Speak within Your Body
• Relationship between Emotions (Sadness, Worry, Fear, Anxiety, Anger) and the 5 Element Theory (Metal, Earth, Water, Fire, Wood)
• Explore Different Tools to Balance Emotions Out of Equilibrium (Breathing, Journaling, Tapping, Qi Gong, Meditations)
• Learn how to Ask Powerful Transforming Questions: to Change an Undesired Emotional State into a Desired State (Feeling)
• Create Your Own Personal Manifesto (Personalised Journaling Tool for Self-Awareness)
• Learn Empowering Techniques to Handle Your Emotions and Promote Overall Wellbeing
• Uncover the Ancient Practice of tapping and its Modern Application to Harmonise Your Emotional State
• Help your Body Break Free from Emotional Blocks that might be Holding you Back in Life
• Develop Deep Self-Awareness of How Your Emotions Impact your Body, Mind and Life
• Gain Tools that Empower you to Transform the Way you Handle and Understand Your Emotions, Leading to a more Fulfilling Vibrant Life

This course includes:

• 1 hour on-demand video
  
• 59 articles
  
• 44 downloadable resources
  
• Access on mobile and TV
  
• Full lifetime access
  
• Certificate of completion