Live: Knee Meniscus Pain Solution Workshop

Duration: 2 hours
Date: Saturday 13th of September 2025
Time: 09:00 - 11:00
Location: 74 Regent Road, Studio 206, Sea Point 

Discover the Root Causes of Meniscus Pain and Unlock Lasting Relief

This comprehensive workshop delves into the intricate relationship between knee pain, function, and posture, offering you a deeper understanding of the meniscus and its critical role in joint health. Whether you're a practitioner looking to expand your expertise or someone seeking relief from persistent knee pain, this workshop is designed to provide actionable insights and proven solutions.

What You’ll Learn:

• Understanding the Meniscus: Learn how these crescent-shaped "shock absorbers" provide stability, cushioning, and support for smooth, pain-free movement.
• The Role of Neuromuscular Blockages: Explore how tight muscles and trigger points disrupt knee function, leading to pain, imbalance, and compensatory injuries.
• The Cycle of Pain: Uncover why knee pain often persists despite surgery or conventional treatments, and how neuromuscular dysfunction plays a hidden role.
• Accurate Diagnosis Beyond Symptoms: Understand why common diagnoses like arthritis, tendinitis, or shin splints may overlook the true cause of knee pain.
• B3 Techniques for Relief: Discover how targeted myofascial release and neuromuscular therapies can reduce pain, improve movement, and restore balance without invasive procedures.

Why This Workshop is for You:

Clients and practitioners alike often face frustration when knee pain persists despite imaging results or surgical intervention. The truth? Structural findings often fail to address the underlying causes, such as trigger points and fascial blockages. This workshop provides the tools and techniques to break the cycle of pain and help clients achieve lasting relief.

Who Should Attend:

• Movement Therapists
• Bodyworkers
• Physiotherapists
• Biokineticists
• Anyone interested in understanding and managing knee pain

Empower Yourself and Your Clients

By attending this workshop, you’ll gain the confidence and skills to identify neuromuscular triggers, provide effective pain relief, and offer alternatives to invasive treatments. You’ll leave equipped with the knowledge to make a meaningful difference in your practice and your clients’ lives.

Join us to redefine knee pain treatment and restore freedom of movement.

Reserve your spot today!

In this workshop, you will learn about the many causes of meniscus pain, and their relationships to trigger points or myofascial blockages.

How do Meniscus pain, Function and Posture?

The meniscus, often referred to as the "shock absorber" of the knee, is a crucial component in providing stability and cushioning to the joint during movement. Comprising two crescent-shaped wedges of cartilage positioned between the femur and tibia, the menisci act as natural buffers, distributing weight, reducing friction, and aiding in overall joint functionality. These resilient structures play a pivotal role in supporting the knee's range of motion, absorbing impact forces, and promoting smooth, pain-free movement. However, when faced with issues such as neuromuscular blockages or trigger points, the delicate balance within the knee joint can be disrupted, leading to meniscus pain, compromised function, and altered posture.

Tight muscles that have neuromuscular blockages can make your client susceptible to injuries and chronic problems and in turn these injuries can cause further trigger points in the muscles that are compensating and assisting, leading to a cycle of pain.

Clients suffering from knee pain, very often may be diagnosed with general terms such as arthritis, tendinitis, plantar fasciitis, meniscus, or shin splints without the true cause being identified. The real cause is often trigger points or neuromuscular blockages in one or more muscles, but many diagnosing practitioners are unfamiliar with this. Trigger points and dysfunction can play a very large role in most pain syndromes, which means that we as B3 practitioners can offer our clients a great deal of relief or even complete relief by releasing blockages.

Join us!