Luciana Pierangeli Personal Mentoring for Energy, Health, & Sustainable Wellbeing

A personalised, focused session designed to support your body, emotions, and nervous system, guided by Luciana’s science-informed and embodied approach.

This 1 on 1 session offers a safe, contained space to slow down, recalibrate, and listen.

There are moments when the body asks for attention. Not through words, but through fatigue, tension, pain, emotional overload, or a quiet sense of disconnection.

Luciana works with high-achieving individuals who want clarity, stability, and sustainable wellbeing, without forcing change or pushing through exhaustion. This is not a quick fix. It is a guided experience where your system is supported to reorganise itself naturally.

Luciana works at the intersection of science-based movement, nervous system regulation, emotional awareness, and embodied mentoring to help you return to balance from the inside out.

What This Session Is

This is a personalised mentoring experience, designed to meet you exactly where you are.

You will be guided through practical tools that support regulation, awareness, and integration across the physical, mental, emotional, and energetic layers of the body.

Each session is tailored, intuitive, and grounded in over twenty years of experience in movement science, nervous system regulation, myofascial work, and embodied coaching.

What Happens During the Session

During your time together, Luciana may guide you through:

• Nervous system regulation and grounding practices
• Somatic awareness and body-based insight
• Emotional processing held with clarity and safety
• Subconscious pattern recognition and reframing
• Practical tools you can continue using in daily life

Every session is different, because every body tells a different story.

What You May Experience

Clients often report:

• A calmer, more regulated nervous system
• Increased energy and mental clarity
• Improved emotional tolerance and resilience
• Deeper, more restorative sleep
• Reduced physical tension and stress response
• A clearer relationship with their body and internal signals
• Greater confidence in decision-making
• A steadier, more grounded presence in daily life

This work supports long-term wellbeing by teaching your system how to self-regulate, rather than relying on constant external input.

Who This Is For

This session is ideal if you:

• Feel overwhelmed, tense, or constantly “on”
• Want personalised guidance rather than generic advice
• Have tried many approaches and need integration
• Value depth, professionalism, and embodied intelligence
• Are ready to prioritise your health with intention

About Luciana

Luciana is a wellness mentor, educator, and facilitator with over two decades of experience working with the body, nervous system, and emotional health.

Her work blends modern science with time-tested somatic practices, offering clients practical tools that fit real life. She is known for her calm presence, precision, and ability to simplify complex processes into accessible, actionable guidance.

Ready to Begin?

Book your private session with Luciana and create space for clarity, regulation, and sustainable wellbeing.

Reserve Your Session Now

Limited availability to ensure depth, presence, and quality of care.

This session is educational and supportive in nature and does not replace medical or psychological care. Always listen to your body and consult your healthcare provider when needed.