PREVIEW: Back Pain Relief Phase Exercises

Can You Change Pain? Absolutely – Instantly & Repeatedly.

Discover how your brain can unlearn pain through the power of neuroplasticity. Our brain is capable of remarkable change, and this means chronic pain can be rewired and diminished. One of the most effective ways to achieve this is through slow, controlled, and conscious movement.

Can You Change Pain? Absolutely – Instantly & Repeatedly.

Discover how your brain can unlearn pain through the power of neuroplasticity. Our brain is capable of remarkable change, and this means chronic pain can be rewired and diminished. One of the most effective ways to achieve this is through slow, controlled, and conscious movement.

Did you know? Pain exists only in the brain. The brain processes pain and sends signals to the affected body part. To truly change pain, we must address the brain—specifically, its perception of the body. That's why at Brain.Body.Balance, we developed "Neurokinesis"—a series of movement strategies designed to rewire your brain’s pain map and restore a sense of ease in your body.

Movement changes pain. The focused movements you'll experience in our preview are crafted to send new signals to your brain, interrupting the pain patterns formed from dysfunction, bad habits, or injury. By tapping into the brain’s neuroplasticity, you can break free from learned pain and restore proper function.

Enjoy the FREE Preview of our Back Pain Relief Exercises to help you feel vital again!

Download the B3 Academy App HERE! 

Go to Discover and find under Stories your FREE PREVIEW: Back Pain Relief Exercises

Did you enjoy our preview? Experience the full benefit with our 8 targeted exercises available in the B3 Academy App. These exercises work instantly to ease back pain and can be repeated for lasting relief.

Are you ready to heal with us? Access the full program and take control of your back pain HERE!